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TM

Ancient Wisdom 
made deliciously

MODERN

JAMES BEARD AWARD NOMINATED AUTHOR .
CULINARY WELLNESS SPECIALIST . REGISTERED DIETITIAN . AYURVEDIC PRACTITIONER . SPEAKER

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DAL CHAWAL

 

85 vegetarian Indian recipes celebrating the power of dal and rice

SPEAKING & EVENTS

 

Inspiring audiences through the intersection of food, culture and wellness

beSPICED PANTRY

 

Micro batch spice blends, pantry staples, and wellness products rooted in Ayurveda and crafted for modern palates.

My Work Lives At The Intersection Of

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FOOD

Nourishing plant-rich recipes and Culinary experiences

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CULTURE

Honoring traditions and telling our stories

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WELLNESS

Ayurveda and Nutrition for modern living

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COMMUNITY

Bringing people together through the power of food

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By Numbers

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20+

YEARS

in nutrition

and wellness

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10,000+

PARTICIPANTS

reached through programs & classes

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100+

SPEAKING
ENGAGEMENTS

nationwide

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2026

JAMES
BEARD 
AWARD 
NOMINEE

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Universities, Museums, Healthcare systems, & Corporations served

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