Press
beSPICED and inspiring work of Sapna Punjabi, MS, RDN, LD have been featured in national and international publications. She has collaborated with brands that share her vision of sustainable food and wellness practices, favor plant powered approach, open to cultural inclusiveness and mindfulness.
As a Registered Dietitian Nutritionist (RDN), and an Ayurvedic Practitioner, Sapna is a trusted voice in culinary wellness, food, health and lifestyle content. Listed are some of her collaborations and featured work and publications.
Collaborations
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Guest Cooking School Instructor at Central Market | Monthly cooking classes at several locations around the Dallas Fort Worth Metroplex - since 2017
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Crow Museum of Asian Art of the University of Texas at Dallas | Led several wellness lectures and events at the museum gallery - since 2013.
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Perot Museum of Nature and Science | Featured Speaker at the Gastronomy Social Sciences Event - 2019
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Dallas Arboretum | Fall Lecture Series - 2019
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Contributing Writer for the Dallas Morning News
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Contributing Writer for Costco Connection Magazine - US and UK
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Texas Veggie Fair - Vendor at this annual event for more than 5 years
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The Flea Style | Guest Vendor at Events
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Today's Dietitian | Webinar on Today's Dietitian platform
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Cancer Support of North Texas | Lectures at multiple club houses in Dallas, Collin and Tarrant County - 2015
Publications
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Diabetes Self-Management - Flavors of the World without leaving your kitchen - Oct 2019
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Diabetes Self Management Magazine - Bitter Melon Tacos
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Costco Connection Magazine US - Life knowledge Following Ayurveda’s holistic approach to optimum health in the summer - Jun 2018
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Dallas Morning News - A Taste of Diwali - Nov 2018
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Dallas Morning News - Irving family shares favorite coconut candy recipe for 10-day Hindu festival - Sep 2018
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Costco Connection Magazine UK - Life Knowledge - How to follow Ayurveda's holistic approach to optimum health this autumn - Sep 2018
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Ayurveda Mantra (USA/Canada) - Super Spices for the Spring Season - Apr 2017
Featured Articles
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D Magazine Dallas - beSPICED: The Modern Indian Kitchen - Feb 2021
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Dallas Morning News - Why Indian grocery stores are a haven for vegan plant-based and gluten-free diets - Apr 2019
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Diabetes Self-Management Magazine - Indian Food for the Diabetes Diet - Oct 2018
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Dallas Morning News - How to make easy Indian flatbreads at home - Jul 2018
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Costco Connection Magazine US - Tasty Turmeric - An Ancient Spice Goes Modern - Jan 2018
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Diabetes Self Management Magazine - Spicing Up Your Plate with Healthy Indian Cuisine - Jun 2017
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D Magazine Dallas - Ayurveda Ambassador: The Ultimate Guide to Indian Food in Dallas - May 2017
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Edible Dallas - Notable Edibles - Spice of Life - Winter 2018
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Dallas Morning News - To Your Health - In Ayurveda, a balanced diet is medicinal - Jul 2014
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What RDs do - Online Blog - Jul 2016